Unlock your power to become a personal trainer and fulfill your potential

When you work with me, you’ll become a leading personal trainer

Hi, I’m Ro and damn it’s good to have you here.

Because I’ve created Women In Strength just for you. You wanted to become a personal trainer to help people get fit and strong. But you didn’t know it was going to be like this.

I know how tiring personal training is. How you shudder inside every time you look at the stack of paperwork on your desk. And finding time for marketing… yeah right.

Coaching is an intense role in someone’s life. You’re there for the glorious highs, and the dark lows. They depend on you. And if you don’t have healthy boundaries in place, you get sucked into their emotional ride.

I don’t want that for you. I want you to love being a personal trainer and a business owner. For your clients to love working with you. For you to create a successful business that allows you to have a real work-life balance. Because without decent breaks you can’t stay energised and motivated.

You know what you want and what you want to avoid

  • You want to grow big enough to have a dedicated team helping you train more people.

  • You want your business to be able to operate without you there every day.

  • You’re afraid of burning out.

  • You want to swap trading time for money and create a sustainable business.

  • You want to grow a supportive and strong community with loyal clients.

Don’t waste all the hours spent studying to get your personal training qualifications and walk away from your dreams.
I want to help you to create a business that helps your clients but is rewarding for you too.

How much longer can you afford to keep doing what you’re doing right now and seeing the same results in your bank account at the end of the month?

Join Women in Strength

It’s time to get the guidance and tools you need to create your dream business. If you’re great with time management and want to jump straight in, I’d suggest starting with one of our self-paced workshops. If you’re looking for some support while you learn, the Power Program is the perfect mix of support and strategy. Or if you’re serious about digging deep and getting personalized support to maximise your results, my 1-1 coaching is the perfect mix of challenge and cheerleading.

Workshops

Self-paced online workshops for you to jump right into and kickstart your fitness career. Ideal for trainers who’ve just finished studying.

Power Program

Join our dynamic group learning for 6-months of tools, strategies and support. You’ll get my personal guidance along the way.

1-1 Coaching

Together we’ll dig into what’s holding you back and how to grow into your dreams. Get customised guidance for maximum impact.

TESTIMONIALS

I am someone who would rush Into decisions and ideas and although as a Business owner I appreciate this side of my personality, I also knew it could bite me in the ass some day. Ro has set me up with the skills to question my big ideas to ensure I can back and support them and ensure they are informed decisions. This includes understanding the risks and safeguarding these. This is fkn huge for me, especially as I now lend towards gym ownership.

This program (Power Program) is life changing. whenever I catch myself talking about it, the main reason I always recommend it to people is due to the level of communication and support Ro offers. I have never known anyone with the ability to read my mind so well haha.But this has enabled me to really tackle anything head on. I also think Ro equips you with the skills to better every avenue of your business, which is hard to find in a program.

Although still fresh, I am so proud of my ability to coach and handle two staff members under me, with (minimal) imposter syndrome lol. I back myself, my shit, my business, and my ability to create a career for my team. I also back my ability to communicate, and tackle things when I probably handle it not the best. I have always wanted to be a positive leader and create an impact on a coaching team and each day I feel like I step in this direction. 

I fucking love this bitch. (Can I say that?) 

I literally have recommended this program to every person ever, even a standard session in the gym I talk about ro LOL 

Anyone who knows me personally has seen the effects on my life as a whole since I have decided to make the leap into working with Ro. I show up in my personal life with limited stress and a quality work life balance, Whilst also showing up in my business as a leader and quality business owner. I make big yet informed decisions, I am now in the position to open a gym with the awareness that I can scale it to a position where I do not have to hang by a thread and be there 24/7, and I see potential for systemising, strategising and growth in everything I do. 

This program deserves more than 2-3 sentences I could go on for hours, But you are a genuine QUEEN.

Rebecca Potalej
Lionness Performance

I cant recommend this program (Power Program) more highly. It is honestly for anyone in the health and fitness industry who needs to get their shit together and wants to make moves in this space. 100/10 recommend.

I really think the program is so well rounded, I can't possibly think of anything she (Ro) has overlooked or would need to be added to be honest. I dont really think anything needs to be removed either, to be honest I think all of the content is super relevant and even if its not integral to my business right this second, I know that it is important for the future.

I have a business.. I didn't even really have one prior to working with Ro. I changed my entire life into something that I wanted to do everyday and enjoyed. I quit my 9-5, I had guidance from her on how to build a business I was passionate about and she basically stepped me through the process. My entire life and the way I look at business changed since working with Ro. I am now my own boss and I am in control of living a life and creating a business I want to be involved in. PS. I Am fully booked in 6 months of this program. RIDICULOUS

I feel like she is legit my smart wizard business friend who knows all and has my back 100%.  This whole program was immensely valuable but also really fun. She has talked me off many a ledge and honestly made me realise I can do this business thing and be successful and enjoy it at the same time. She is legit the meaning of the world queen. Soz to get soppy, I will miss this program so much!!  <3

Caity Haniver
The Barbell Osteo

3 months in and I’ve launched a brand new coaching business with more clients that I’d ever expected, I’m about to open spots for my second intake, I’m almost debt free, and have learnt so much about my finances and how to successfully run my business. If it wasn’t for Ro I wouldn’t have my business nor would I almost be debt free!

I created a business that in itself is fucking hugggge when all id here done is sit on the idea!

Ro’s passion and love to help other queens succeed and her high energy and contagious enthusiasm is what I’ve most enjoyed about working with her. Her knowledge and experience is like none other. I’d hands down recommend this [Power Program] to any queen wanting to expand and grow.

Emily Claver
E.A C.OACHING

Train with my team and i at Barbell Babes Brigade

Barbell Babes Brigade is a female performance facility in Melbourne. I believe in building women’s confidence so they enjoy building their strength.

My goal is to make a place where women focus on how they feel, not how they look. Our babes love lifting, getting strong in their bodies and in their minds.

We’ll support you in the gym the way you like it best. Choose from our Brigade package, Semi-Private training or one on one Personalised Performance training.